Blood Pressure
Stress, a sedentary lifestyle and salty food often go hand in hand with concerns about blood pressure. In this category we have gathered herbs that folk medicine has traditionally used for relaxation, for calm in tense moments and to support normal circulation.
Here you will find the Sambutsin elderberry tincture, as well as dried herbs for tea: lemon balm leaf, lavender flower, St John’s wort and elder berries. Lemon balm and lavender are well-known calming herbs, and an evening infusion of them can be part of a ritual for unwinding after a long day.
Very important: food supplements and herbs are not a medicine for high blood pressure and do not replace treatment prescribed by a cardiologist or GP. Never stop or change prescribed therapy on your own. Some herbs can interact with blood pressure medicines – for example, St John’s wort is not recommended for long-term use in hypertension. So if you take medication, consult a doctor before adding any herb.
Regular blood pressure checks, less salt, exercise, a normal weight and good sleep remain the foundation of caring for the cardiovascular system. Pregnant and breastfeeding women should also consult a doctor before use.
FAQ
No. Herbs and food supplements do not replace prescribed treatment. Stopping or changing your medication without a doctor can be dangerous. If you would like to add herbs, discuss it with your doctor.
Yes. According to the product’s contraindications, St John’s wort should not be used for a long time in hypertension, and it also interacts with many medicines. Read the contraindications on each product page carefully and consult a doctor before use.
The amount of herb, water and steeping time are given in the instructions for use on the product page. Stick to the recommended dosage. Many people drink these infusions in the evening as part of a calm pre-sleep ritual.