Lemon Balm - Tranquility is the Key to Health

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#Tranquility - The Key to a Healthy Lifestyle

Besides the familiar aspects of healthy living - food, environment, and relationships, the most important thing is to eliminate stress, because tranquility is essential for the wellbeing of our body and mind.

We can achieve balance in our daily lives, not only by ourselves but also with help from nature.

Lemon balm is the herb of tranquility; it can help you achieve your goal - a healthy lifestyle.

#Say Goodbye to Nerves

It's proven that the plant quickly and easily calms stress symptoms, helps you relax, and improves your mood.

#Lemon Balm - "Melissa officinalis"

Lemon balm ("Melissa officinalis") - a member of the Mint family, is considered a calming herb. It has been used since Medieval times to reduce stress and anxiety, promote sleep, improve appetite, and relieve pain and discomfort from poor digestion (including gas, bloating, and colic).

Other names for the herb are: "Limonche", "Matorka", "Pchelinik"

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