Valerian - a drop of tranquility from nature

An herb that is believed to have powerful calming effects on the brain and nervous system.

This is Valerian - a commonly used traditional remedy for treating insomnia

Valerian is an herb native to Europe and parts of Asia, but also grows in North America. The medicinal remedy is made from the plant's root.

It is used most commonly for - sleep disorders, as well as anxiety and psychological stress.

In manufacturing, valerian extracts and oil are used as flavoring in foods and beverages.

#Botanical Characteristics

Valerian or "Valeriana officinalis", "Caprifoliaceae" is a perennial flowering plant native to Europe and Asia, as mentioned above.

It is a perennial flowering plant with pink-white flowers, numerous roots, and a characteristic smell.

In summer, when the mature plant can reach a height of 1.5 meters, it bears sweetly scented pink or white flowers that attract many species of flies, especially flies of the genus Eristalis.

The stem has oppositely arranged pinnate leaves, the flowers are light pink to white, in complex inflorescences during summer, after which they form small seeds with white hairs. It blooms from May to August.

It has numerous roots and a characteristic smell.

It is consumed as food by the larvae of some Lepidoptera species (butterflies and moths).

Raw valerian root extract may have sedative and anxiolytic effects and is typically sold in dietary supplement capsules or herbal tincture form to promote sleep.

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