Turmeric Root, Dried Herb - 100 g
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Beneficial for the immune system, digestive system, brain function, joints and heart
Turmeric (Curcuma longa L) is a perennial herbaceous plant from the Ginger family (Zingiberaceae). It loves warm and humid climate at temperatures above 29°C. The usable parts of the plant are the roots. They are rich in curcumin, demethoxycurcumin and bisdemethoxycurcumin (the main active ingredients), bitter and volatile substances, vitamins A, B-groups, C, D, E, phosphorus, iron, iodine, fiber, amino acids, sterols, etc. Thanks to these active substances, the herb has anti-inflammatory and antioxidant effects. It benefits liver function, promotes toxin elimination from the body, maintains immune system function and can help strengthen the body's natural defenses. It can help relieve cough, clear congestion and soothe irritated airways.
Turmeric root is used for:
- weak immunity
- viral infections
- digestive tract problems
- free radical damage
- cardiovascular diseases
- Alzheimer's
- cataracts, glaucoma
- high cholesterol
- arthritis
- eczema, psoriasis
- PMS
Curcumin, the active compound in turmeric, is poorly absorbed by the body. Combining turmeric with black pepper or consuming it with fats can improve its absorption.
Can be used for making tea, infusion, decoction, poultice or tincture
Infusion: Pour 800 ml of boiling water over 2 tablespoons of the herb. Steep for 10 minutes, then strain. Drink throughout the day in 3 equal portions 20 minutes before meals.
Follow the recommended dosage.
Consultation with a qualified healthcare professional is recommended before using herbal products, especially if you are pregnant, nursing, or taking any medications.
Contraindications:
- Excessive use may lead to stomach upset, nausea, dizziness, and diarrhea.
- Do not take turmeric during pregnancy.
Store in a dark and dry place below 25°C. Keep out of reach of young children.
100% turmeric root.
Package: 100 g
FAQ
Active compounds in turmeric root may interact with certain medications such as anticoagulant drugs. Consult with a doctor or pharmacist if you consume the herbal infusion in large quantities.
You can store dried turmeric root for up to two years in a well-sealed container or bag.
